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Newbie -- Confused about CDS and food
- SunSmileGirl
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- JimY
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The best way is to drink CDS every hour as the potency last 1 hour roughly and you want to only have snack size meal in between (half hour). 1 hour after all days CDS (8 does) you can have full meal. Or if you full big meal in the morning better wait 2 hrs to start
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- JimY
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CLO2 in water is CDS
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- Tvor69
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I have only just started using CDS myself and I too was concerned about eating. I chose to go with a fast while taking my daily doses.
I have a very light breakfast (a couple of slices of sourdough toast with 100% natural peanut butter) wait one hour and then start taking CDS every hour for the next 8 hours.
I then wait at least one hour after my last dose before eating a normal-sized dinner.
I do feel hungry during the day but I'm willing to go without to give the CDS the best chance of doing its thing.
Plus I could do with losing a bit of wait anyway lol
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