My Progress So Far

Thanks Clint. I'll look into that for myself because I have had some of those problems that you mentioned as have my father and brother - especially back problems and prostate issues. Great pictures by the way!

Take care,
Scott

Clint - is there a site that has the exercises? When I look at some of the stuff going on with me, I'm beginning to wonder if this might not be an issue. Or at least the stretching would be a help . (And it may all just be leftovers from a 2005 Segway accident, but still, some stretching would probably be good for me.)

TRUTHQUESTER,

Concerning the prostate ,Saw palmetto w/pumpkin seed oil works for me , and I also take cod liver oil.

Concerning the back, you may wish to contact the illinois back institute, they can work wonders.

best wishes

kw

Here's a few Pam ...

... starting from light psoas stretches to advanced (when your psoas is more loose)
To give you an idea of how tight this muscle can get .... I had Neuro Muscular Therapy for 3 years (2x's a week, 2 hour sessions at a time), and it took 8 months for my psoas muscles (you have 2) to finally release. It's a very stubborn muscle.

I've been told to do these 2-3 x's a day.... since I tend to do a lot of sitting for work (which is the worst for the psoas)

Light stretch to start off:

Intermediate stretch ounce you start to get loose:

A more advanced stretch:

have fun !



Clint

Thanks so much!!!!!

Thank you all for sharing your wisdom. Scott, this thrombosis thing may be an issue for me. I've been seeing some ads on TV for a birth control pill -- Yaz -- that is now making headlines for causing this very thing. I only took it for about 2 months, but it may have exacerbated some deep-seated existing problem. I'll definitely look into it. The thing is, there is some overall swelling, but there are also distinct and definitive tissue masses over the bones of the arch of the foot and the big knob of the ankle bone on the outside of the foot. Also in and above my knee. I'd always heard that cancer/tumors didn't hurt, but that's not always true so I can't make any correlations based on that either. This thing, whatever it is, hurts like holy hell.

I think I'm going to bite it and get an MRI this week to try and get some more info on what exactly is going on. My concern is that afterwards, I'll get minimal information and more referrals for more expensive tests, as in, "Yes, looks like there's swelling there (duh). Now go see this expensive doc for the next expensive test..." That type of thing.

Today the pain isn't as bad as yesterday. The swelling is still there. Yesterday my whole left side just felt... thick, like cotton was stuffed into my whole leg. It reminded me of systemic candida die-off, but now I just don't know what to think. I'm going to up my dosage of the MMS today as see if that helps any.

Let me just run by you what I've been doing to make sure I'mgetting the math right (not my strong suit).

I doubled your recipe for 3 drops per hour, Scott, so instead of making 168 drops activated MMS, I've been making 336 drops. I measured this out to be about 18 mls. I rounded that up to 20 to make it easier to measure out, so I know it's a bit more, but hopefully that's ok, I probably really need it. I measure out the sodium chlorite into the container, then in a different container I measure out the citric acid and add 10 mls of hot water, then add that mix to the sodium chlorite and shake it for 1 minute. Then I add in the rest of the hot water, about 250 mls, and close the container and put it in the fridge overnight. In the morning I was making my daily amount using 60 mls of that. That should be about 9 drops per hour, if not a little more because of the extra MMS in doing 20 mls instead of 18 at the beginning, right? Today I am trying 90 mls for the day. I think that's going to be about 12 drops an hour. Is that right?

Hi KJ,

First, I think that the MRI is a good idea. Hopefully it will shed some light on what's going on and hopefully it won't be too ambiguous.

Now, on to the 7 Day Fridge mix. First off, everyone's drops are a little different it seems. I think that I found that it was something like 11.5 of MY DROPPER'S drops to 1 milliliter of mms. So, for me, 24 drops times 7 days equaled 12.5ml of mms. So to double that, you would have 25ml and not 20ml as you have been doing. Again, this is using my drop size which may be a little big, but it was what it was and so that's what I used to make the recipe. Then, if you are doubling it, you should use around 14ml of hot water to go with the citric acid in the initial 1 minute mixing time. AND, and this is important here, I just continuously swirl the combined mms/citric acid/water mix for 1 minute. I purposely do not cause it to splash in any way as I am trying to not allow any of the CLO2 to escape into the air if possible during this 1 minute mixing time. So no shaking, no splashing of the mix in any way - just a gentle swirling of it. Then, after the minute you'd add the doubled amount of very hot water which would be 108ml times 2 or 216ml. (see page 22 of the 7 Day Fridge thread for these measurements - the top recipe is for the 3 drops per hour mix). Then, after putting the cap on tight, shake it vigorously. Really give it a good mix while there is no place for the CLO2 to go and it's very hot. Then, I now leave it out over night and don't put it in the fridge until the 1st time that I use it. This, I feel, gives it even more time to fully activate. Again, there is no place for the CLO2 to escape to, so no need to refrigerate it until you use it the 1st time. That's it. All these directions are there on page 22 of the 7 Day Fridge MMS thread though.

Well I hope that helps a little. And I hope the MRI reveals some useful info for you.

May you be well KJ.
Scott

Thank you, Scott! I appreciate your clarifications and will make some changes next time I make up a batch of MMS. No nausea yesterday. Today I am taking a bit more and pushing to see how much I can take without herx reaction. Using the new measure of 25 mls from your email, I figure I am taking 15-17 drops per hour today over an 8 hour period (135 mls), and will supplement with two more regular dosages afterward.